Families are busy, yes, but we believe with a little planning, you can make it fun getting everyone involved in your next meal. From shopping, to kitchen clean outs, to meal prep, you and your Family can have a fresh, whole food meal everyday without any processed ingredients. We hold workshops, including education, and cooking tips in our/your home teaching you how to get back into the kitchen by using whole ingredients and taking this concept and teaching it to your friends and family.

Monthly Workshops

I host my own Workshops in my Home about every 6 – 8 weeks. We believe a large portion of the chronic disease crisis is driven by poor nutrition and a lack of regular physical activity. Each Workshop is focused on a variety of different Nutritional needs, i.e. eating for Inflammation, Gluten Free, Seasonal Eating, etc. I also offer sample tasting, education, recipes and more. A great evening to get out and participate in a roundtable discussion on the topic being discussed and meet lots of people. It is a fantastic night for everyone. Reservations are required to reserve your spot. Workshop will be posted on my website and Facebook page ahead of time. The cost to attend my workshop is $25.oo

*A 10% discount will be given when you bring a guest. Why do we do this? We want to share our knowledge with anyone who wants to learn.

Corporate Workshops

I will also host corporate workshops for all of your interested employees. Please contact me for more information.